AMÉLIE BAILLARGEON 

Naturopath, holistic wellness coach and yoga teacher

About

She primarily supports women in restoring their energy, balance, and self-confidence through a deeply human, compassionate, and 100% natural approach. Trained in naturopathy and certified as a yoga teacher, she is also a holistic wellness and health coach.

Her approach is rooted in understanding the close connections between physical, mental, and emotional health. Through personalized consultations, she integrates stress-management tools such as heart coherence, breathwork, and meditation, along with guidance on nutrition, lifestyle habits, and natural approaches. She supports her clients in developing greater health autonomy, while respecting their individual pace and personal goals.

Guiding philosophy and values

Holistic health • Prevention • Compassion • Autonomy • Respect for individual rhythm • Mind–body connection

Services offered
  • Naturopathic consultations
  • Wellness coaching
  • Yoga classes and personalized guidance (Hatha & Vinyasa)
  • Nutritional guidance and nutritherapy
  • Herbal medicine (phytotherapy)
  • Fitness coaching

Topics addressed
  • Stress management
  • Hormonal balance
  • Nutrition and lifestyle habits
  • Adaptogenic herbs and natural supplementation
  • Nutrition and fitness plans for weight management
  • Sleep and recovery
  • Gentle biohacking and wellness optimization
  • Essential oils and phytotherapy
  • All services are offered within a health education, prevention, and wellness support framework and do not replace medical care or regulated therapeutic treatment.
Clientele served

- Adults
- Primarily women
- Some men seeking to improve overall health and well-being

Location or meetings options
  • Online
  • In person (upon request, depending on location - worldwide)
Rates

Details are shared at the time of booking.
For more information: www.damenaturopathe.ca

Certifications
  • Certification in General Naturopathy (1,800 hours)
  • Member, Association des Naturopathes Professionnels du Québec (ANPQ)
  • Hatha and Vinyasa Yoga Teacher Certification (200 hours)
  • Certification in Wellness Coaching and Interpersonal Relations
  • Continuing education in hormonal health
  • Training in personal data protection
  • Bachelor’s degree in Business Administration (Human Resources and Accounting)
  • Master’s degree in Information Technology
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