FANNY BEAUDOIN 

Ayurveda Coach & Corporate Wellness

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About

In 2024, Fanny made the bold decision to leave her corporate communications role to create a life more aligned with her values and deepen her practice of yoga and Ayurveda across Latin America. That path brought her back to a simple conviction: lasting well-being begins with how we care for our body, energy, and inner balance every day.

Today, she brings together her expertise in communications and wellness to offer corporate wellness workshops and talks, as well as Ayurveda coaching and personalized guidance. Whether she is working one-on-one with a client, leading an immersive retreat, or facilitating a workplace wellness session, her intention remains the same: to help people better understand their body’s needs, support their energy, address stress-related imbalances at their root, improve sleep and digestion, and build simple, sustainable well-being habits.

Her approach is practical, human, and never rigid. Also a certified yoga teacher, Fanny integrates movement, breathwork, and body awareness into her workshops when relevant, combining education, practical tools, and embodied experience.

Through her classes, workshops, and coaching, Fanny has guided hundreds of people to reconnect with their bodies, find greater balance, and build ways of caring for themselves that feel both sustainable and deeply their own.

Guiding philosophy and values

Compassion • Kindness • Harmony with nature

Services offered
  • Ayurveda Coaching & Consultations: Personalized guidance to support energy, digestion, sleep, stress management, and sustainable well-being through daily and seasonal habits.

  • Corporate Wellness Workshops & Talks: Practical sessions combining Ayurveda, stress management, energy awareness, movement, and everyday wellness for healthier workplace habits.

  • Yoga, Breathwork & Meditation: Integrated into workshops, retreats, and personalized experiences to release tension, support the nervous system, and deepen body awareness.

Topics addressed
  • Daily routines (dinacharya) adapted to individual lifestyles
  • Nutrition according to constitution and current needs
  • Sleep and energy management throughout the day
  • Digestion and gut health
  • Stress and anxiety management
  • Support for ADHD
  • Support for seasonal imbalances (e.g., fatigue, dryness, excess heat)
  • Hormonal balance and women’s cycles
  • Body care rituals
  • Breathing and simple centering practices
Clientele served

- Adolescents
- Adults
- Men and women

Location or meetings options
  • In person • Online
  • Montreal, Quebec, Panama, and other Latin American countries
Rates

- First consultation free
- Subsequent session rates determined based on individual needs

Certifications
  • 200h YTT completed in Peru in 2023
  • Ayurveda Certification